Wednesday, 15 July 2015

nutri(soya chunks)- kulcha

ingredients

1.kulcha-6
2.soya chunks-1 cup
3.boiled mashed potato-1/2 cup
4.onions medium-4(finely chopped)
5.garlic cloves chopped-10
6tomatos diced-4
7.ginger grated-2 tbsp
8.tomato puree-1/2 cup
9.green chilli finely chopped-2
10.bay leaf-1
11.cinnamon stic-1 small
12.cardmom-1
13.cumin seeds-1 tsp
14.garama masala-1 tsp
15.red chilli powder(deggi mirch)-1 tsp
16.pav bhaji masala-1 tsp
17.coriander powder-1/2 tsp
18.kasoori methi-1 tsp
19.roasted cumin powder-1tsp
20.salt-to taste
21.oil-2 tbsp

method

1.in a pressure cooker put soya chunks with enough water. when steam is formed just switch  off the gas. dont overcook. on cooling drain excess water but dont squeeze the chunks.
2. in another pan heat oil, add cumin seeds, bay leaf,cinnamon and cardamom. cook for a minut and add garlic to it.
3. cook garlic till light brown and add chopped onions. cook onions till light brown colour.
4. now add half grated ginger and green chilli followed by all masalas except garam masala and cumin powder.
5. now add tomatoes, cover with lid and cook till tomatoes are done and oil seprates.
6. now add tomato puree and again cook for a minut. 
7. time to add soya chunks. mix properly and add about half cup of water or moreand boiled potato as well. now cook it till gravy becomes litttle thick and raw smell goes, chunks are coated well.
8. now add half of the grated ginger, cumin powder and garam masala on top mix and switch off the flame.
9. you can garnish with chopped coriander.
10. reheat kulchas using butter and serve hot with nutri, green chutney and salad.
11. enjoy


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