neem goli

ingredients

neem leaves-5 bunches

curry leaves-5 bunches

water-as required

method

1. seprate leaves from twigs, wash and dry them

2. spread on a clean cloth and dry in sun for 2-3 days.

3.check carefully that there is no moisture in the leaves.

4. now grind them in the mixture to fine powder.

5.add water to it and make very small balls out of it.

6. it absorbs lot of water.

7. to make balls just pick material with your pinch, try to roll a little and keep in a tray. repeat the process for whole material.

8. it is a time consuming process, after you finish making golis. sun dry them till they are hard and moisture free.

9.if you cant roll , just keep material with ur pinch in the tray. make sure it shoud not scatter.

10. sometimes after drying golis do not become hard, then dry material again, grind again and make golis.

11. when you start eating , start with one goli to avoid any side effect as neem is condidered to be very dry.

12. when i started i suffered from constipation then i switch to one goli for few days ans slowly increased dose.

13. one more thing, golis are very dry, may u feel problem while swalling, if so just keep goli in your mouth for a minut with water, it will become soft then swallow.

14. wish you happy and healthy life.